Welcome to the Careful Digital blog
You will find here blog posts relating to technology and nature.
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Awakening and the Bayesian brain podcast
I really enjoyed this podcast on Dr James Cooke's Living Mirror YouTube channel: Awakening & the Bayesian brain with Shamil Chandaria. Chandaria is very good at making complex ideas in neuroscience and meditation digestible.
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The Intentional Technology Newsletter...
... will help you use technology with focus and enjoyment.